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How to optimize focus, sleep and stress
Most people work as if they were machines. They try to run multiple programs at the same time, go full-throttle throughout their days, and rarely ever “switch it off”.
The Ultraproductive go beyond productivity from this linear, machine-like perspective. Instead, they take a cyclical approach, prioritizing deep focus and deep sleep and optimizing stress instead of trying to avoid it.
That’s how they 10x their productivity and master stress. Ultraproductive is the operating manual for doing the same. The book will be published by Portfolio Penguin in 2026.
